Nutrition is the internal processing (metabolism) of foods and includes ingestion, digestion, absorption, digestion and elimination of foods.

Dietary – Classifies calories as nutrients (energy) in a food source.

When working with clients on consumption of foods, both the nutrition and dietary side of food intake are taken into consideration. Each item of food is documented, from breakfast to the last evening snack. Our intake forms form a matrix and from this information, we are able to create a reasonable, personalized plan.